My coaching is rooted in the belief that sport is more than competition — it’s a tool for healing, growth, confidence, and connection. I coach not just to help people cross finish lines, but to help them cross barriers within themselves. Whether you’re facing a tough time, chasing an ambitious goal, or simply looking for a new challenge, you belong here.
There are no limits to ability. I work with people from all walks of life, whether they’re complete beginners or athletes striving to compete internationally. Everyone has untapped potential, and my coaching exists to unlock it.
This isn’t just triathlon coaching. I work with individuals training for swim, bike, run, or a combination of disciplines — as well as those pursuing general fitness or movement-based goals. Your journey is unique, and I’ll help you build it on your terms.
Core Values
- Empowerment
Everyone is capable of more than they think. I help people uncover that truth and live it whether they are new to sport or aiming for elite performance. - Compassion
I meet each athlete where they are – with understanding, respect and no judgement. - Resilience
Training and life both bring challenges, but we grow stronger through them. I coach for long term strength not short term perfection. - Accessibility & Inclusion
Everyone deserves the opportunity to experience sport and movement regardless of ability, background, fitness level or starting point.
Why Coaching?
What is my why?
Life is hard for so many different reasons and I understand that. I want to use sport to help people to heal from life’s hardships, find a joy that they may not have previously known and help them achieve goals that they don’t even know they have yet.
This is personal
I have been through some of the toughest life experiences. Poor mental health, a traumatic and life changing injury, and loss of loved ones. Through all of this the one constant that has helped me through is sport. I want to support others on their sporting journey and in doing so help them through life’s challenges. This is more that just sports coaching. It is a way of life and a coping mechanism for the difficulties life sometimes throws at us.
What will you receive?
- Personalised coaching program
- Help with setting goals
- Feedback after training sessions
- Unlimited communication via messaging
- Up to one call per week to discuss training
What do I want from you?
- Commitment to your goals
- Regular feedback after training sessions